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Nutritional Counseling

Posted on December 22 2016

Nutritional counseling

Through nutritional counseling, we will teach you how to increase your energy, eat mindfully, and improve your relationship with food, and improve your overall wellbeing, no matter your lifestyle or medical history.

You’ll learn:

  • how to properly read food labels
  • what foods to eat to lessen pain
  • how to put together a meal specific to your health
  • how put together a proper grocery list