Posted on April 20 2019
Yoga is inherently both challenging and healing, and the people who are brave enough to make yoga part of their lives are inspiring, to be sure.
One of the best things about yoga is that everyone can do it. There are varying types and levels, and the whole point is that it’s an ever-evolving journey.
We'd love to see and hear about your yoga adventures. Always tag us @decaloweightlossandwellness or click on blog about it to be featured !